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.goals .person-switch{margin-bottom:20px;width:100%;justify-content:center}.goals .person-switch button{flex:1;justify-content:center;padding-right:8px;gap:6px}.card-nutrition{display:grid;gap:5px;line-height:1.45}.card-nutrition b{font-weight:600;color:#58735f;font-size:.85rem}.card-nutrition>span{font-size:.75rem;color:#738177}.card-bottom{flex-wrap:wrap;row-gap:10px}.actual-macros{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-top:13px}.actual-macros b{display:block;font-size:.8rem}.actual-macros span{display:block;font-size:.67rem;color:var(--muted);margin-top:3px}.nutrition-caption{font-size:.8rem;color:#738177;margin-bottom:9px}.nutrition-details{margin-top:13px;color:var(--muted)}.nutrition-details summary{font-size:.79rem;font-weight:400}.nutrition-details p,.nutrition-details li{font-size:.76rem;line-height:1.7}.nutrition-details ul{margin-top:10px}.nutrition-details li{margin-top:7px}.nutrition-details b{font-weight:500}.cooking-help{margin-top:-5px;margin-bottom:12px}.ingredient-total{font-weight:600;background:#f8faf6}
@media(max-width:560px){.day-aside{grid-template-columns:1fr}.goals .person-switch{max-width:250px}.actual-macros{max-width:320px}.card-nutrition>span{font-size:.73rem}.nutrition-strip b{font-size:.88rem}.ingredient-table th,.ingredient-table td{padding-left:6px;padding-right:6px}.ingredient-table td:not(:first-child){font-size:.75rem}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
.day-tabs{grid-template-columns:minmax(130px,1.25fr) repeat(7,minmax(0,1fr))}.shopping-tab{background:#eef3ec;border-color:#cbdacb;justify-content:center}.shopping-tab>span{font-size:1.45rem;line-height:1.1}.shopping-tab b{font-size:.87rem;letter-spacing:0;line-height:1.3}.shopping-tab small{font-size:.67rem}.shopping-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:23px}.shopping-heading h2{font-family:Georgia,serif;font-size:1.9rem;font-weight:500;letter-spacing:-.4px}.shopping-heading p{margin-top:7px;font-size:.9rem;color:var(--muted)}.shopping-progress{flex-shrink:0;border:1px solid #d6e4d8;border-radius:8px;background:#edf3ed;padding:10px 14px;color:var(--green);font-size:.85rem;font-weight:550}.shopping-checklist{padding:6px 24px;max-width:980px}.shopping-checklist ul{list-style:none;padding:0;margin:0}.shopping-checklist li+li{border-top:1px solid var(--line)}.shopping-row{display:grid;grid-template-columns:22px minmax(0,1fr) auto;align-items:center;gap:15px;min-height:67px;margin:0;padding:15px 0;cursor:pointer;transition:opacity .15s}.shopping-row input[type=checkbox]{width:20px;height:20px;margin:0;flex-shrink:0}.shopping-product b{font-size:.94rem;font-weight:550;line-height:1.4;overflow-wrap:anywhere}.shopping-product small{display:block;font-size:.76rem;line-height:1.5;color:var(--muted);margin-top:4px}.shopping-quantity{display:grid;gap:6px;text-align:right;max-width:230px}.shopping-quantity b{font-size:.91rem;font-weight:600;color:#42694d;white-space:nowrap}.shopping-quantity small{display:block;margin-top:2px;line-height:1.4;font-size:.73rem;color:var(--muted);overflow-wrap:anywhere}.shopping-row.is-checked .shopping-product b{text-decoration:line-through;color:#85958a}.shopping-row.is-checked .shopping-product small,.shopping-row.is-checked .shopping-quantity{opacity:.6}.shopping-row:hover .shopping-product b{color:var(--green)}.shopping-row:focus-within{border-radius:6px;background:#f4f8f3}
@media(max-width:760px){.day-tabs{grid-template-columns:repeat(7,minmax(0,1fr));row-gap:8px}.shopping-tab{grid-column:1/-1;flex-direction:row;justify-content:flex-start;gap:10px;padding:12px 15px}.shopping-tab>span{font-size:1.2rem}.shopping-tab b{font-size:.88rem}.shopping-tab small{display:block;margin-left:auto;font-size:.73rem}.shopping-heading{align-items:flex-start;flex-direction:column;gap:12px;margin-bottom:17px}.shopping-heading h2{font-size:1.65rem}.shopping-heading p{font-size:.84rem}.shopping-progress{font-size:.79rem;padding:8px 12px}.shopping-checklist{padding:4px 16px}.shopping-row{grid-template-columns:20px minmax(0,1fr) auto;gap:11px;min-height:65px;padding:14px 0}.shopping-product b{font-size:.88rem}.shopping-product small{font-size:.73rem}.shopping-quantity{max-width:140px}.shopping-quantity b{font-size:.85rem}.shopping-quantity small{font-size:.69rem}}
@media(max-width:420px){.shopping-checklist{padding:3px 13px}.shopping-row{gap:9px}.shopping-product b{font-size:.85rem}.shopping-quantity{max-width:105px}.shopping-quantity b{font-size:.82rem}.shopping-row input[type=checkbox]{width:19px;height:19px}}
.cooking-cook{--cooking-color:#8b560d;--cooking-soft:#fff5e1;--cooking-border:#e9ca8d;--cooking-accent:#c58a27}.cooking-finish{--cooking-color:#2f5c94;--cooking-soft:#edf4fd;--cooking-border:#bad0eb;--cooking-accent:#6795d2}.cooking-thaw{--cooking-color:#6a4e8b;--cooking-soft:#f3eef9;--cooking-border:#d3c2e8;--cooking-accent:#a083c4}.cooking-prepared{--cooking-color:#1e6941;--cooking-soft:#eaf5ed;--cooking-border:#acd4b9;--cooking-accent:#489b6a}
.day-readiness{font-size:.8rem;font-weight:550;color:#5a7362;background:#edf2ec;padding:6px 10px;border-radius:6px;white-space:nowrap}.cooking-guide{margin-bottom:20px}.cooking-legend{display:flex;flex-wrap:wrap;gap:8px 17px;align-items:center}.cooking-key{display:inline-flex;align-items:center;gap:7px;font-size:.74rem;color:#68766d;line-height:1.5}.cooking-key i{width:9px;height:9px;border-radius:3px;background:var(--cooking-accent);flex-shrink:0}.cooking-guide>p{font-size:.76rem;color:#78877c;margin-top:9px}
.meal-card.week-meal{padding:0;min-height:0;overflow:hidden;border-color:var(--cooking-border);border-top:4px solid var(--cooking-accent)}.meal-card.week-meal:hover{transform:none;border-color:var(--cooking-border);box-shadow:0 5px 20px #1b49390b}.cooking-band{display:flex;align-items:center;gap:8px;flex-wrap:wrap;padding:10px 17px;background:var(--cooking-soft);color:var(--cooking-color);font-size:.84rem;line-height:1.4}.cooking-band>span{width:20px;font-size:1rem;line-height:1;text-align:center;flex-shrink:0}.cooking-band b{font-weight:650}.cooking-band small{font-size:.69rem;margin-left:auto;padding:3px 6px;border:1px solid var(--cooking-border);border-radius:5px;white-space:nowrap}.meal-open{display:flex;flex:1;flex-direction:column;width:100%;min-width:0;background:white;text-align:left;color:inherit;padding:19px 20px 20px;min-height:230px}.meal-open:hover{background:#fafcf9}.meal-open:focus-visible{outline:3px solid var(--cooking-accent);outline-offset:-4px}.meal-open>p{font-size:.875rem;color:#7b867e;margin-top:9px;margin-bottom:12px;line-height:1.6}.meal-open>.badge{margin-top:10px;align-self:flex-start}.meal-open .card-top{margin-bottom:13px}.meal-open .card-tags{margin-top:0;margin-bottom:14px}.cooking-workflow{background:var(--cooking-soft);border-top:1px solid var(--cooking-border);padding:15px 18px 17px}.cooking-instruction{font-size:.84rem;color:#435449;line-height:1.65;overflow-wrap:anywhere}.batch-context{font-size:.72rem;color:var(--cooking-color);margin-top:10px;line-height:1.55}.batch-context>span{display:block;margin-top:3px;font-weight:600}
@media(min-width:1600px){.meal-open{padding:23px 24px}.cooking-workflow{padding:16px 22px 20px}.cooking-band{padding-left:22px;padding-right:22px}}
@media(max-width:1250px){.meal-open{padding:17px 16px}.cooking-workflow{padding:14px 15px 16px}.cooking-band{padding:10px 13px}.cooking-band small{margin-left:0}}
@media(max-width:760px){.cooking-legend{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 12px}.cooking-key{font-size:.71rem}.cooking-guide>p{font-size:.73rem}.cooking-band{font-size:.79rem}.cooking-workflow{padding:14px 15px 16px}.meal-open{min-height:220px}.cooking-instruction{font-size:.83rem}}
@media(max-width:420px){.meal-open{min-height:195px;padding:17px 18px 18px}.cooking-band{padding:10px 16px;font-size:.85rem}.cooking-band small{margin-left:auto}.cooking-workflow{padding:15px 17px 17px}.cooking-key{font-size:.69rem}.cooking-instruction{font-size:.86rem}.batch-context{font-size:.75rem}.meal-open .card-bottom{flex-wrap:wrap}.meal-open .recipe-link{font-size:.72rem}}

.cooking-band .cooking-prepared{color:var(--cooking-color);background:var(--cooking-soft);border-color:var(--cooking-border)}.section-heading:has(.day-readiness){flex-wrap:wrap}.day-readiness{white-space:normal;line-height:1.6}
.goal-policy{font-size:.75rem;color:var(--muted);line-height:1.55;margin-top:8px}.actual-fiber{display:flex;justify-content:space-between;gap:10px;margin-top:13px;font-size:.78rem}.actual-fiber span{color:var(--muted)}

.shopping-heading .shopping-shortcut{font-size:.77rem;margin-top:5px;color:#839187}.shopping-group{max-width:980px;margin-bottom:24px}.shopping-group>h3{display:flex;align-items:center;gap:10px;font-size:.93rem;font-weight:600;margin:0 0 10px;color:#4d6755}.shopping-group>h3>span{font-size:.73rem;font-weight:500;padding:2px 7px;background:#e9efe8;border-radius:5px;color:#6b806f}.shopping-item .shopping-row{min-height:58px;padding:15px 0 8px}.shopping-item.is-stocked .shopping-product b{color:#698271;text-decoration:none}.shopping-item.is-stocked .shopping-quantity{opacity:.8}.stock-forms{display:grid;gap:12px;margin:0 0 17px 37px}.stock-form{display:grid;grid-template-columns:190px auto minmax(0,1fr);gap:10px 15px;align-items:end}.stock-form>label{display:block;min-width:0;font-size:.74rem;color:#78897c;line-height:1.45}.stock-input{display:flex;align-items:center;border:1px solid #dce5dd;background:white;border-radius:7px;margin-top:5px;overflow:hidden;height:36px}.stock-input:focus-within{outline:2px solid var(--green);outline-offset:2px}.stock-input>input{border:0;background:transparent;padding:8px 10px;min-width:0;width:100%;font-size:.9rem;outline:none}.stock-input>span{font-size:.8rem;padding-right:11px;color:#78897c}.stock-save{height:36px;padding:7px 12px;border:1px solid #d6e4d8;border-radius:7px;background:#f0f5ee;color:var(--green);font-size:.79rem;white-space:nowrap}.stock-save:hover{background:#e5eee2}.stock-save:focus-visible{outline:2px solid var(--green);outline-offset:2px}.stock-save:disabled,.stock-input>input:disabled{opacity:.55}.stock-result{font-size:.82rem;font-weight:500;color:#3a7451;line-height:1.5;align-self:center;min-width:0;padding-top:17px}.stock-result.stock-missing{color:#9c7435}.stock-result small{display:block;font-size:.7rem;font-weight:400;color:#839187}.shopping-quantity>small{font-size:.68rem;margin-top:0}.shopping-item:has(.stock-form:focus-within){background:#fafcf9}.shopping-group .shopping-checklist{max-width:none}
@media(max-width:760px){.stock-forms{margin-left:31px}.stock-form{grid-template-columns:minmax(100px,170px) auto;gap:7px 10px;justify-content:start}.stock-result{grid-column:1/-1;padding-top:0;font-size:.78rem}.stock-form>label{font-size:.71rem}.stock-save{font-size:.75rem;padding:7px 10px}.shopping-heading .shopping-shortcut{font-size:.73rem}.shopping-group{margin-bottom:21px}}
@media(max-width:420px){.stock-forms{margin-left:28px}.stock-form{grid-template-columns:minmax(0,1fr) auto;justify-content:stretch}.stock-input>input{font-size:.85rem}.stock-result{font-size:.77rem}.shopping-item .shopping-row{padding-top:14px}.shopping-group>h3{font-size:.88rem}}

.shopping-page{max-width:1080px;width:100%;margin-inline:auto}
.shopping-group{max-width:none;width:100%}
.shopping-heading{gap:28px}
.shopping-checklist{padding:0 24px;overflow:hidden}
.shopping-columns,.shopping-item{display:grid;grid-template-columns:minmax(0,1fr) 430px;gap:24px;align-items:center}
.shopping-columns{padding:15px 0;border-bottom:1px solid var(--line);font-size:.71rem;color:#849287;line-height:1.5}
.shopping-column-product{display:grid;grid-template-columns:minmax(0,1fr) 95px;gap:15px;padding-left:37px}
.shopping-column-product>span:last-child{text-align:right}
.shopping-column-stock{display:grid;grid-template-columns:minmax(0,1fr) 160px;gap:14px}
.shopping-item{min-height:82px;padding:16px 0}
.shopping-item .shopping-row{grid-template-columns:22px minmax(0,1fr) 95px;gap:15px;min-height:0;padding:0}
.shopping-quantity>small{display:none}
.shopping-quantity{max-width:none;gap:4px}
.stock-forms{gap:12px;margin:0;width:100%;min-width:0}
.stock-form{grid-template-columns:130px minmax(0,1fr) 160px;gap:14px;align-items:center;justify-content:stretch}
.stock-form>label>span:first-child{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}
.stock-input{margin-top:0;height:39px;background:#fcfdfb}
.stock-save{height:39px;font-size:.76rem;padding:8px 9px}
.stock-result{grid-column:auto;padding-top:0;align-self:center;font-size:.78rem;line-height:1.45}
.stock-result small{margin-top:3px}
.shopping-item.has-components .stock-form>label>span:first-child{position:static;width:auto;height:auto;margin:0;overflow:visible;clip:auto;white-space:normal;display:block;font-size:.68rem;margin-bottom:4px}
.shopping-item.is-stocked{background:#f9fcf8}
.shopping-item .shopping-product b{font-size:.91rem}
.shopping-item .shopping-product small{font-size:.73rem}
@media(max-width:1100px){
  .shopping-columns{display:none}
  .shopping-item{grid-template-columns:minmax(0,1fr);gap:12px;padding:17px 0}
  .stock-forms{justify-self:end;width:min(430px,calc(100% - 37px))}
  .stock-form>label>span:first-child{position:static;width:auto;height:auto;margin:0;overflow:visible;clip:auto;white-space:normal;display:block;font-size:.7rem;margin-bottom:5px}
  .stock-form{align-items:end}
  .stock-result{align-self:center;padding-top:18px}
  .shopping-quantity>small{display:block}
}
@media(max-width:760px){
  .shopping-checklist{padding:0 17px}
  .shopping-item .shopping-row{grid-template-columns:20px minmax(0,1fr) 85px;gap:11px}
  .stock-forms{width:min(430px,calc(100% - 31px))}
  .stock-form{grid-template-columns:minmax(105px,1fr) 90px 135px;gap:10px}
  .shopping-quantity b{font-size:.85rem}
}
@media(max-width:560px){
  .stock-form{grid-template-columns:minmax(0,1fr) auto;gap:7px 10px}
  .stock-result{grid-column:1/-1;padding-top:0;display:flex;align-items:baseline;flex-wrap:wrap;gap:4px 10px}
  .stock-result small{margin:0}
  .stock-save{padding-inline:13px}
  .shopping-heading{gap:13px}
}
@media(max-width:420px){
  .shopping-checklist{padding:0 13px}
  .shopping-item{padding:14px 0}
  .shopping-item .shopping-row{grid-template-columns:19px minmax(0,1fr) 75px;gap:9px}
  .shopping-item .shopping-product b{font-size:.85rem}
  .stock-forms{width:calc(100% - 28px)}
  .stock-input,.stock-save{height:38px}
}